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No-Bake Protein Bites

These little bite-sized protein balls are not only raw and vegan, but they only take 10 minutes to make (no baking required!) and they're so tasty! I just made them for the first time a [...]

Egg Frittata Muffins

One of the reasons many of us struggle with maintaining a clean diet is lack of time. Daily meal preparation can be extremely time consuming, which I think is why a lot of us end [...]

Watermelon Vodka Slush

This watermelon vodka slush is the best summer cocktail ever! You only need 3 ingredients - watermelon, ice and watermelon flavored vodka. Not only is it super easy, but considering it's primarily made with fresh [...]

Peanut Butter Rice Crispy Protein Bars

Have you ever had chocolate peanut butter Luna bars? Well now you can make your own rice crispy protein bars at home, with only 5 ingredients! I recommend using brown rice crispies for a healthier version, [...]

Keto Mac and Cheese Recipe (With Real Low-Carb Pasta!)

I've been dabbling with a lot of keto-friendly brands lately, mainly because it would be great to be able to eat bread and pasta again without all the carbs. I've tried a few cauliflower-based brands [...]

10 Best Keto-Friendly Brands

So, I’m trying the Keto diet. Which I’m sure you’ve heard of, since it’s all the rage right now. (If you haven’t, the short version is that it focuses on a high fat, low carb [...]

10 Easy Keto-Friendly Vegetarian Recipes

I published a post recently on my favorite keto brands, which includes everything from keto bread, bagels and pasta to keto-friendly chocolate and sweeteners. So now that we have the keto-friendly ingredients, what recipes do [...]

DIY Tips for Glowing Skin and Reducing Wrinkles

Last year, as my mid-30's came creeping around the corner, I started noticing things about my skin that I had never noticed before. Did I always have under eye bags? And forehead lines? And loose [...]

Keto Peanut Butter Chocolate Chip Cookies (5 Ingredients!)

Confession: I found a similar Peanut Butter Chocolate Chip Cookie recipe on TikTok (anyone else addicted?) and decided to alter the ingredients to make it a keto-friendly version! At first I thought there was no [...]

Burrito Bowl

This burrito bowl is one of my favorite lunch dishes, and it's so simple to throw together. You're welcome to use any kind of cheese for the topping. My personal favorite topping is crumbled goat [...]