Constipation No More! The Best Constipation Remedies
Confession: Up until about a year ago, I had battled with constipation my whole life. I tried every constipation cure known to man: prune juice, probiotics, ginger, laxatives, enemas, you name it. I even went [...]
Best Restaurants in Los Angeles (Vegan and Gluten-Free Options Too!)
Part of the reason I moved to Los Angeles from the East Coast was because of the incredible selection of diverse restaurants in the city. When it comes to dining out, I generally look for [...]
My Wellness Bible: You are a Badass
Have you ever read a book that completely, totally changed your life? Something that inspired you to finally get off your butt and do all the things you always wanted to do? This was that [...]
Beachfront Thai Food in Phuket
Confession: my favorite restaurant in Phuket was actually an Italian restaurant. I know, I know... I should have been immersing myself in Thai food (especially since I love Thai food), but my friend and I [...]
Khum Khantoke in Chiang Mai, Thailand
Being a huge fan of Thai food, I was stoked to try the different dishes and restaurants in Chiang Mai. But I have to say, the most interesting experience was the Khum Khantoke show, which is [...]
Angel Valley Spiritual Retreat Center – Sedona, AZ
Okay, I'm about to get reallll hippie dippy on you guys... Last month, my friends and I took a road trip to Sedona, AZ and stayed at the Angel Valley Spiritual Retreat Center. It's a [...]
Crepes in Paris!
I have to say, my favorite thing about Paris is the CREPES. Seriously. I am in love. Egg and cheese crepes, fruit and Nutella crepes... there's an acceptable crepe for every meal of the day. [...]
Beaches and Bellinis in Capri
Our last spot in Italy was the beautiful island of Capri. Having lived primarily on pizza and pasta for the past week, I was certain that I'd be unable to button my pants by this point [...]
When in Rome: Pizza, Pasta & Lots of Gelato!
Before I get into how much I LOVE Rome (seriously, best city in all of Italy!), I first want to rave about a little spot that my friend and I discovered on our last night [...]
Viva La Venice!
This was my first time visiting Italy (as well as my travel compadre Jen's), and we started the trip in Venice. I was so excited to experience true Italian food that I made poor Jen [...]
