Date Shake Recipe – Raw, Healthy, Easy and Vegan-Friendly!

Here's a video on how to make a delicious date shake! Raw, healthy, vegan-friendly and super easy! All you need are 4 ingredients: banana, almond butter, almond milk and medjool dates. You can download the full [...]

By | February 9th, 2015|Categories: Videos|Tags: , , , , , , , , , , , , , |1 Comment

Favorite Tie Dye Yoga Pants: Hard Tail Forever!

Here's a review of my favorite tie dye yoga pants from Hard Tail Forever (www.hardtailforever.com). They're super cute and soft and comfortable and extra long (which I love because I'm tall!) Also, on my yoga [...]

30 Minute Vinyasa Flow Yoga Class with Kim Bilyk

This is a 30 minute vinyasa flow yoga class taught by instructor (and my kick-ass friend) Kim Bilyk. (She rocks!) This is a fast-paced beginner level 1 class that focuses on various yoga poses, and [...]

By | January 30th, 2015|Categories: Videos|Tags: , , , , , , , , |0 Comments

Skinny Chick Pizza! Healthy Pizza Recipe – How to Make a Veggie Flatbread

Do you want to eat healthy but love pizza too much? In this video I show you how to cook a healthy veggie flatbread pizza on a tortilla with zucchinis, squash, spinach, tomatoes, onions, low-fat cheese and olive [...]

Raw Mango Honey Sorbet – Easy Healthy Ice Cream Recipe!

Here is a quick 3 minute video where I show you how to make raw mango honey sorbet using the Hamilton Beach half pint soft serve ice cream maker. It's a super easy recipe (only [...]

My New Favorite Yoga Pants – Fabletics!

Here's a short video of my new favorite yoga pants from Fabletics, Kate Hudson's new fitness line. I'll show you the pink lava salar leggings print, how they fit (great for us tall chicks!), the waistband, [...]

By | December 11th, 2014|Categories: Videos|Tags: , , , , , , , , , , , , |0 Comments

30 Minute Candlelight Restorative Yoga Video for Meditation & Relaxation

This is a 30 minute restorative yoga video class that eases you into a state of relaxation as you hold gentle poses to stretch the connective tissues in the body. This class focuses on twists, [...]

How to Make Healthy Cheesecake – Goat Cheesecake Recipe

Here is a quick 2 1/2 minute tutorial of how to make healthy goat cheesecake. You can download the full recipe here: Healthy Goat Cheesecake with Strawberries  

By | December 7th, 2014|Categories: Videos|Tags: , , , , , , , |0 Comments