gluten free

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Quinoa Tabbouleh Dip (Gluten Free!)

This quinoa tabbouleh recipe is a little different from your average tabbouleh because: A) I don't like parsley, so I substitute chopped spinach instead. (Way tastier!) B) I use quinoa instead of bulgur. (Way healthier! Quinoa has so many great nutritional values: low glycemic, gluten-free, a complete protein, and packed with fiber.) C) Tabbouleh is [...]

By | October 9th, 2016|Recipes|1 Comment

Veggie Zucchini Lasagna

This veggie zucchini lasagna recipe is so good you won’t even miss the meat or the pasta! And it’s much healthier than regular lasagna because it’s pasta-free (lower carbs!), and includes fat-free ricotta cheese and part-skim mozzarella cheese. Great for vegetarians or those on a gluten-free diet. I like to add fresh tomatoes to my sauce, [...]

By | July 10th, 2016|Recipes|1 Comment

Brown Rice Nachos (Gluten Free!)

I am IN LOVE with brown rice tortillas. I’ve only purchased the Trader Joe’s brand thus far, so I can’t compare to other brands, but I use them for everything. Flatbread pizzas, tortilla chips, you name it. And they’re wheat free and gluten free! Here is my recipe for gluten free brown rice nachos (using [...]

By | June 3rd, 2016|Recipes|2 Comments

Strawberry Banana Crepes with “Nutella”

I just got back from a 4-week trip to London and Amsterdam, so I decided to create a Europe-inspired recipe! Anyone who resides in or has traveled to Europe knows how much they love Nutella crepes. I've created a super easy, 5-ingredient Nutella as a topping for the strawberry banana crepes. (Of course, you're welcome to use your [...]

By | September 7th, 2015|Recipes|3 Comments

3-Ingredient Lentil Dip

The first time I tried this recipe, I didn't even know what lentils were. A friend of mine served it at a get-together, and I couldn't stop eating it. This was also the recipe that made me fall in love with goat cheese. Most lentil dip recipes use feta cheese, but my friend had used [...]

By | September 5th, 2015|Recipes|0 Comments

Constipation No More! The Best Constipation Remedies

Confession: Up until about a year ago, I had battled with constipation my whole life. I tried every constipation cure known to man: prune juice, probiotics, ginger, laxatives, enemas, you name it. I even went so far as to have colonics because they were the only thing that helped eliminate the constant blockage I felt inside of [...]

By | March 8th, 2015|Blog|0 Comments

Best Restaurants in Los Angeles (Vegan and Gluten-Free Options Too!)

Part of the reason I moved to Los Angeles from the East Coast was because of the incredible selection of diverse restaurants in the city. When it comes to dining out, I generally look for places with good ambiance (modern decor, trendy vibe), yummy drink selection (fruit champagne cocktails are my drink of choice), and [...]

By | March 3rd, 2015|Featured Travel, Travel|0 Comments

Homemade Peanut Butter Cups

I can’t believe I went my whole life without knowing how easy it is to make your own chocolate. And of course, after learning this, my first impulse was to make my childhood favorite candy – Reese’s Peanut Butter Cups! Sorry Reese’s, but these homemade peanut butter cups are so much better! They’re vegan, gluten-free, [...]

By | March 2nd, 2015|Recipes|1 Comment

How to Make Gluten Free Brown Rice Nachos

In this video, I'll show you how to make gluten free nachos using brown rice tortillas that are wheat free and gluten free. I'll also show you how to make quick and easy homemade salsa and guacamole.

By | February 10th, 2015|Videos|1 Comment

Homemade Chocolate Covered Cherries (Raw & Vegan)

I'm pretty sure my life changed the day I discovered that I could make my own chocolate at home. With only three ingredients. My kitchen is always stocked with coconut oil, cocoa powder, coconut butter and sweetener, so I can whip up a homemade chocolate snack when I have a craving. (Peanut butter works too if you [...]

By | January 6th, 2015|Recipes|3 Comments