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Quick and Easy Breakfast Ideas

The old saying that breakfast is the most important meal of the day has a lot of truth to it. Kick starting your metabolism first thing in the morning not only promotes weight loss and helps with weight management, but it also prevents you from overeating later in the day. Unfortunately, I – like a [...]

By | December 7th, 2015|Blog, Featured Blog|0 Comments

3 Easy Healthy Breakfast Recipes

Here is a video tutorial of my top three favorite easy healthy easy breakfast recipes including: 1. Quinoa, Berries & Steel Cut Oats Breakfast Bowl 2. Greek Yogurt and Cacao Fruit Bowl 3. Tomato Tofutti Sprouted Grain Toast. You can find the recipes here: Healthy Breakfast Bowl: Quinoa, Berries & Steel Cut Oats Cacao Fruit [...]

By | February 11th, 2015|Videos|1 Comment

Sprouted Grain Apple Cinnamon French Toast

This apple cinnamon french toast recipe is quick and easy, completely clean, and made with the healthiest bread on the market: Ezekiel Food For Life sprouted grain cinnamon raisin bread. I mention sprouted grain bread in a lot of my posts, because a) I LOVE bread, and b) I don't want to feel bad about [...]

By | December 17th, 2014|Recipes|0 Comments