Spruce up your Water

As we all know, hydration is a key element to staying healthy. It’s great for your body, your skin, your digestive system… yet so many of us still don’t drink as much water as we should! Here’s my trick: spruce up your water! Treat it like any other cocktail. Add a dash of lemon, muddled fruit, [...]

By | October 22nd, 2015|Blog|0 Comments

Raw Vegan Banana Split

A friend of mine turned me onto this raw vegan banana split recipe and I'm so glad she did because it's sooo healthy and yummy! She eats a primarily raw diet, and after seeing her mouth-watering "ice cream for dinner!" photos, I had to concoct my own. Because, really... who doesn't want to eat ice cream [...]

By | May 16th, 2015|Recipes|0 Comments

How to Make Chocolate Coconut Bars

Here's a video tutorial of how to make healthy homemade raw vegan chocolate coconut bars with only 5 ingredients! You can download the complete recipe here: 5-Ingredient No Bake Chocolate Coconut Bars

By | March 3rd, 2015|Videos|1 Comment

Homemade Almond Joy Coffee Recipe

If there’s one thing I love, it’s a coconut/chocolate combo. And if there’s one thing I hate, it’s a plain ole’ cup of coffee. I like to spruce up my beverages – starting with my morning cup of joe. Since I have a Keurig, I typically purchase the coconut mocha K-cups from Target, and add [...]

By | December 1st, 2014|Recipes|0 Comments