angel valley

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20 Minute Online Yoga Class with Kim Bilyk – Level 1

This is a 20 minute online yoga class with instructor Kim Bilyk, focusing on hip openers, spine strengthening and lower body stretching. This is a beginner level 1 mat class that includes relaxing poses such as pigeon, camel, spinal twist, forward fold, happy baby and more. Filmed on the beautiful grounds of the Angel Valley Spiritual [...]

By | March 14th, 2015|Videos|0 Comments

Angel Valley Spiritual Retreat Center – Sedona, AZ

Okay, I'm about to get reallll hippie dippy on you guys... Last month, my friends and I took a road trip to Sedona, AZ and stayed at the Angel Valley Spiritual Retreat Center. It's a little center that's set back about two miles down a dirt road in the desert. My friend Kim had just [...]

By | October 30th, 2014|Travel|0 Comments