Recipes

/Recipes

Spinach and Goat Cheese Phyllo Triangles

Spinach and goat cheese phyllo triangles are one of my favorite appetizers! Typically, feta cheese is used in Spanakopita recipes, but personally, I think it tastes better with goat cheese. And goat cheese is healthier because [...]

Lentil Sloppy Joes

This is the best idea ever! A new and improved version of your old childhood favorite... except with protein and fiber packed lentils! I'll admit, I struggle with dinner recipes. I love to snack, but [...]

Electric Lemonade Cocktail

I have a thing for blue drinks. Or really, any drink that looks pretty. My go-to cocktail tends to be flavored vodka and soda water, since it's the healthiest low calorie, sugar-free option. But after [...]

Black Bean Burrito

Ah, black beans. I have so many good things to say about them. They're packed with protein... high in fiber... great for your digestive tract... I could go on and on. For these black bean [...]

Strawberry Banana Crepes

These strawberry banana crepes are topped with an easy, dairy-free, 5-ingredient Nutella sauce. Normally, Nutella is made with hazelnuts, but I used peanut butter in this recipe because hazelnut butter isn’t sold in most grocery [...]

Raspberry Chocolate Lava Cake

In addition to my chocolate and coconut obsession, I also have an obsession with raspberry chocolate. It all started with Dove's Irresistibly Raspberry ice cream, a mouthful of heaven comprised of vanilla ice cream swirled [...]

Banana Rum Shake

This is one my favorite adult milkshakes, except it’s made with light coconut milk and medjool dates instead of ice cream! I generally use one date, but feel free to throw in an extra if [...]

3-Ingredient Lentil Dip

The first time I tried this recipe, I didn't even know what lentils were. A friend of mine served it at a get-together, and I couldn't stop eating it. This was also the recipe that [...]

Homemade Minestrone Soup

Tis the season for homemade soup! Whenever I come down with a cold in the winter, all I want is a big bowl of homemade minestrone soup. This minestrone is packed with hearty vegetables, kidney [...]

Blackberry Fizz Cocktail

I have a similar cocktail posted on this blog for a Blueberry Vodka Fizz, but this one is a bit different, as it also contains fresh squeezed lemon juice, and uses berry flavored seltzer water. [...]

Loaded Egg Burrito

I receive a lot of emails from readers requesting meal prep recipes that they can bring to work.  I find this loaded egg burrito recipe to be one of the best on-the-go breakfast solutions. They're quick [...]

Spicy Chai Hot Chocolate

I'm always looking for healthy coffee alternatives to kick off my day. Generally, most mornings I have a cup of flavored coffee with a splash of coconut milk, but it's nice to switch it up once [...]

Lentil Vegetable Soup

I've been saving this lentil vegetable soup recipe until it was the appropriate time to post it. And since I came down with a cold this week and have been eating it for the past [...]

Sprouted Grain Apple Cinnamon French Toast

This apple cinnamon french toast recipe is quick and easy, completely clean, and made with the healthiest bread on the market: sprouted grain bread. (I use Ezekiel Food for Life cinnamon raisin bread for this [...]

Dairy-Free Nutella

This dairy-free homemade Nutella only contain 5 ingredients and is completely clean. Normally, Nutella is made with hazelnuts, but I used peanut butter in this recipe for a few reasons. The first reason is that, I [...]