Heirloom Tomato and Avocado Toast
Recipe type: Lunch
 
Ingredients
  • 1 slice sprouted grain bread
  • ½ avocado
  • 2 large heirloom tomato slices (or 7-10 mini tomato slices)
  • 1 tsp olive oil
  • ½ tsp balsamic vinegar
  • Sea salt and pepper, to taste
Instructions
  1. Toast bread until golden brown.
  2. Place the avocado slices on the toast and use the back of a fork to mash it.
  3. Layer tomato slices on top of the mashed avocado on each slice of toast.
  4. Drizzle with balsamic vinegar and olive oil.
  5. Season with sea salt and pepper.
  6. Serve immediately.
Nutrition Information
Serving size: 1 slice Calories: 245 Fat: 16g Carbohydrates: 23g Sugar: 3g Sodium: 138mg Fiber: 8g Protein: 6g
Recipe by The Skinny Chick's Cookbook at http://theskinnychickscookbook.com/heirloom-tomato-and-avocado-toast/