Since these spicy buffalo cauliflower bites are by far the most popular recipe on my blog, I added a video tutorial that shows you a step-by-step process of how to make buffalo cauliflower. You can also find the recipe instructions here: Spicy Buffalo Cauliflower Bites Those on a vegan diet are welcome to use Earth Balance spread [...]
Here's a video tutorial on how to make your own popsicles at home, with only 4 ingredients! All you need are dates, coconut milk, shredded coconut and raw sweetener (agave, raw honey or pure maple syrup.) You'll also need popsicle molds. For this video, I made DIY homemade coconut popsicles that are vegan, gluten-free, dairy-free, [...]
Here is a video tutorial of how to make spaghetti squash. Spaghetti squash is a great healthy substitute for pasta, but it does take a bit longer to cook. The shell of the squash is really hard, so you'll need to sharp knife to slice it in half. In the video I show you how [...]
Here's a travel vlog of my favorite street food markets in London: Camden Market, Portobello Road, Borough Market and Southbank.
Here's my travel vlog from my trip to Amsterdam. A quick snapshot of Amsterdam's infamous pancake houses, Leidse Square, Vondelpark, the red light district, coffee shops, nightlife and the canal boat cruise.
This is a 20 minute online yoga class with instructor Kim Bilyk, focusing on hip openers, spine strengthening and lower body stretching. This is a beginner level 1 mat class that includes relaxing poses such as pigeon, camel, spinal twist, forward fold, happy baby and more. Filmed on the beautiful grounds of the Angel Valley Spiritual [...]
Here's a video tutorial of how to make healthy homemade raw vegan chocolate coconut bars with only 5 ingredients! You can download the complete recipe here: 5-Ingredient No Bake Chocolate Coconut Bars
Here's a 6 minute video tutorial on how to make spinach and goat cheese phyllo triangles. This is a recipe that's great to watch on video so you can see exactly how to fold the triangles (it's a bit tricky to explain in a recipe post.) Enjoy!
Here is a video tutorial of my top three favorite easy healthy easy breakfast recipes including: 1. Quinoa, Berries & Steel Cut Oats Breakfast Bowl 2. Greek Yogurt and Cacao Fruit Bowl 3. Tomato Tofutti Sprouted Grain Toast. You can find the recipes here: Healthy Breakfast Bowl: Quinoa, Berries & Steel Cut Oats Cacao Fruit [...]
In this video, I'll show you how to make gluten free nachos using brown rice tortillas that are wheat free and gluten free. I'll also show you how to make quick and easy homemade salsa and guacamole.