Featured Recipe

/Featured Recipe

Egg Frittata Muffins

One of the reasons many of us struggle with maintaining a clean diet is lack of time. Daily meal preparation can be extremely time consuming, which I think is why a lot of us end up purchasing store-bought food – because it’s faster and easier than slaving in the kitchen after a long day of [...]

By | October 25th, 2016|Featured Recipe, Recipes|0 Comments

Spicy Buffalo Cauliflower Bites

Years ago, I stopped eating meat due to digestive issues, which is one of the reasons I started this blog… to create and share healthy, flavorful meat-free recipes! Over time, I discovered many great alternatives out there: black beans, chickpeas, lentils, marinated tofu, and even… cauliflower! After a while, it became a fun challenge to [...]

By | July 28th, 2016|Featured Recipe, Recipes|13 Comments

No-Bake Protein Balls

These little bite-sized protein balls are not only raw and vegan, but they only take 10 minutes to make (no baking required!) and they're so tasty! I just made them for the first time a few weeks ago and I've been hooked ever since. They're a great pre-workout boost since they're loaded with protein from oats, [...]

By | July 11th, 2016|Featured Recipe, Recipes|0 Comments

Strawberry Goat Cheese Cheesecake

Yes, there is a such thing as healthy cheesecake. And as far as healthy cheesecakes go, this is as good as it gets. Why strawberry goat cheese cheesecake is the best: A) Goat cheese is lower in calories, fat, and dairy than cow’s milk. B) Cheesecake contains lots of eggs. Eggs = protein = win. [...]

By | July 24th, 2015|Featured Recipe, Recipes|2 Comments