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Download a Copy of The Skinny Chick’s Cookbook!

The Skinny Chick's Cookbook is available for immediate download now! Purchase your copy of The Skinny Chick's Cookbook e-book for $9.99 here: The Skinny Chick’s Cookbook contains 75  easy, all-natural recipes that contain 10 ingredients or less.  It includes recipes for meals, appetizers, sweets, and drinks! This book includes healthier versions of your daily meals [...]

By | November 4th, 2017|Blog|0 Comments

Yoga & Healing in Ubud, Bali

I just returned from Bali last week, and what an incredible place! It was my first time visiting Indonesia, and the energy there is so peaceful, especially in Ubud. I definitely recommend it to anyone who loves yoga, meditation and energy healing. We started the trip in Seminyak, which is where the beach is. It's [...]

By | October 1st, 2017|Blog|0 Comments

Coco-Roons: My New Favorite Vegan Cookies!

If you've read any of my other blog posts, then you know how much I LOVE healthy snacks. Especially if they're vegan. And gluten-free. And contain coconut.  I was shopping at Walmart this weekend and my friend and I discovered Sejoyia Coco-Roons in the gluten-free section. We were looking for healthy poolside snacks, and needless to [...]

By | September 6th, 2016|Blog|0 Comments

Wanderlust 2016 – Squaw Valley, CA

I just got back from the Wanderlust Yoga Festival in Squaw Valley, CA, and what an amazing weekend! This was my first time at Wanderlust and the energy, people, music and scenery were all incredible. My friend and I drove up to Squaw Valley on Thursday, which is located near Lake Tahoe in Northern CA, and it [...]

By | July 20th, 2016|Blog|0 Comments

Best Metabolism Boosting Foods and Drinks

Despite my amount of research on metabolism boosting foods and weight loss, the most helpful discoveries have been found in paying attention to the way my body reacts to certain foods. Some important foods, such as grapefruit, are included in this list, as well as other foods and drinks that, based on my own personal experiences, have had [...]

By | February 5th, 2016|Blog|0 Comments

10 Natural Ways to Relieve Stress

Stress = The. Worst. For me personally, I get horrible TMJ and headaches when I’m stressed out. For some people, it’s insomnia, high blood pressure, you name it. I think many of us take on more than we can handle, and are left feeling like there aren't enough hours in the day to accomplish everything. [...]

By | January 23rd, 2016|Blog|0 Comments

The Health Benefits of Ginger

Ginger seems to be gaining increasing popularity, and rightfully so. In addition to its spicy flavor kick, it's also known to help with numerous health conditions - relieving muscle pain, burning fat cells, increasing circulation, reducing inflammation and fighting nausea. But one of my favorite health benefits of ginger is the significant impact it has [...]

By | November 10th, 2015|Blog|3 Comments

Miracle Berry (mBerry) Fruit Tablets – Trick Your Taste Buds!

Okay, so I know everyone's always looking for the next best weight loss product, and while I'm a firm believer that there is no "miracle" drug to sustain a healthy diet, I have to say... mBerry tablets are the closest thing I've found. The tablets come in a pack of ten and are comprised of miracle [...]

By | September 20th, 2015|Blog|0 Comments

Amsterdam Loves Pancakes

It's pretty easy to figure out the popular food trend in a new city simply by observing the signs. In London, virtually every single restaurant had a "fish and chips!" sign in the window. Thus, it didn't take me long upon arriving in the Netherlands to discover that the city of Amsterdam LOVES pancakes. There [...]

By | September 15th, 2015|Blog|0 Comments

Coolest Restaurants in London

One of my favorite things about traveling is experiencing different foods in different cultures. I also love cozy restaurant ambiance almost as much as I love the food. After spending the past three weeks in England, here's a list of the coolest restaurants in London that I visited. Ambiance and food were both deciding factors!   Sketch [...]

By | September 13th, 2015|Blog|0 Comments