London Street Food: Camden, Portobello, Borough & Southbank Markets

Greetings from London! This is my first trip to England and, although I love to blog about the different food trends in other countries, I had no idea what to expect when I arrived here. [...]

My Yoga Playlist: Best Yoga Songs for Meditation & Relaxation

I am a HUGE fan of yoga and meditation. It's incredible what yoga can do for the body and meditation can do for the mind. Most of us are so wrapped up in our everyday [...]

10 Energy-Boosting Toast Recipes

I follow a lot of food-related Instagram accounts, and always find myself drawn to photos of toast. Yet, whenever I'm preparing meals, I tend to draw a blank on what to make. So I decided [...]

Constipation No More! The Best Constipation Remedies

Confession: Up until about a year ago, I had battled with constipation my whole life. I tried every constipation cure known to man: prune juice, probiotics, ginger, laxatives, enemas, you name it. I even went [...]

Best Restaurants in Los Angeles (Vegan and Gluten-Free Options Too!)

Part of the reason I moved to Los Angeles from the East Coast was because of the incredible selection of diverse restaurants in the city. When it comes to dining out, I generally look for [...]

My Wellness Bible: You are a Badass

Have you ever read a book that completely, totally changed your life? Something that inspired you to finally get off your butt and do all the things you always wanted to do? This was that [...]

Beachfront Thai Food in Phuket

Confession: my favorite restaurant in Phuket was actually an Italian restaurant. I know, I know... I should have been immersing myself in Thai food (especially since I love Thai food), but my friend and I [...]

Khum Khantoke in Chiang Mai, Thailand

Being a huge fan of Thai food, I was stoked to try the different dishes and restaurants in Chiang Mai. But I have to say, the most interesting experience was the Khum Khantoke show, which is [...]

Angel Valley Spiritual Retreat Center – Sedona, AZ

Okay, I'm about to get reallll hippie dippy on you guys... Last month, my friends and I took a road trip to Sedona, AZ and stayed at the Angel Valley Spiritual Retreat Center. It's a [...]

Crepes in Paris!

I have to say, my favorite thing about Paris is the CREPES. Seriously. I am in love. Egg and cheese crepes, fruit and Nutella crepes... there's an acceptable crepe for every meal of the day. [...]