Order a Copy of The Skinny Chick’s Cookbook!

If you'd like to order a paperback copy of The Skinny Chick's Cookbook on Amazon, you can order it here: The Skinny Chick's Cookbook on Amazon If you'd like to download the e-book in digital [...]

Yoga & Energy Healing in Ubud, Bali

I just returned from Bali last week, and what an incredible place! It was my first time visiting Indonesia, and the energy there is so peaceful, especially in Ubud. I definitely recommend it to anyone [...]

Coco-Roons: My New Favorite Vegan Cookies!

If you've read any of my other blog posts, then you know how much I LOVE healthy snacks. Especially if they're vegan. And gluten-free. And contain coconut.  I was shopping at Walmart this weekend and [...]

By | September 6th, 2016|Categories: Blog|Tags: , , , , , |0 Comments

Wanderlust 2016 – Squaw Valley, CA

I just got back from the Wanderlust Yoga Festival in Squaw Valley, CA, and what an amazing weekend! This was my first time at Wanderlust and the energy, people, music and scenery were all incredible. [...]

Best Metabolism Boosting Foods and Drinks

Despite my amount of research on metabolism boosting foods and weight loss, the most helpful discoveries have been found in paying attention to the way my body reacts to certain foods. Some important foods, such as grapefruit, [...]

10 Natural Ways to Relieve Stress

Stress = The. Worst. For me personally, I get horrible TMJ and headaches when I’m stressed out. For some people, it’s insomnia, high blood pressure, you name it. I think many of us take on [...]

By | January 23rd, 2016|Categories: Blog|Tags: , , , , , , , , , , , , , , , |0 Comments

The Health Benefits of Ginger

Ginger seems to be gaining increasing popularity, and rightfully so. In addition to its spicy flavor kick, it's also known to help with numerous health conditions - relieving muscle pain, burning fat cells, increasing circulation, [...]

Miracle Berry (mBerry) Fruit Tablets – Trick Your Taste Buds!

Okay, so I know everyone's always looking for the next best weight loss product, and while I'm a firm believer that there is no "miracle" drug to sustain a healthy diet, I have to say... mBerry [...]

Amsterdam Loves Pancakes

It's pretty easy to figure out the popular food trend in a new city simply by observing the signs. In London, virtually every single restaurant had a "fish and chips!" sign in the window. Thus, [...]

Coolest Restaurants in London

One of my favorite things about traveling is experiencing different foods in different cultures. I also love cozy restaurant ambiance almost as much as I love the food. After spending the past three weeks in England, here's [...]

London Street Food: Camden, Portobello, Borough & Southbank Markets

Greetings from London! This is my first trip to England and, although I love to blog about the different food trends in other countries, I had no idea what to expect when I arrived here. [...]

My Yoga Playlist: Best Yoga Songs for Meditation & Relaxation

I am a HUGE fan of yoga and meditation. It's incredible what yoga can do for the body and meditation can do for the mind. Most of us are so wrapped up in our everyday [...]

10 Energy-Boosting Toast Recipes

I follow a lot of food-related Instagram accounts, and always find myself drawn to photos of toast. Yet, whenever I'm preparing meals, I tend to draw a blank on what to make. So I decided [...]

Constipation No More! The Best Constipation Remedies

Confession: Up until about a year ago, I had battled with constipation my whole life. I tried every constipation cure known to man: prune juice, probiotics, ginger, laxatives, enemas, you name it. I even went [...]

Best Restaurants in Los Angeles (Vegan and Gluten-Free Options Too!)

Part of the reason I moved to Los Angeles from the East Coast was because of the incredible selection of diverse restaurants in the city. When it comes to dining out, I generally look for [...]