Rachel

/Rachel Burke

About Rachel Burke

Author of the Skinny Chick’s Cookbook

Burrito Bowl

This burrito bowl is one of my favorite lunch dishes, and it's simple to throw together. You're welcome to use any kind of cheese for the topping. Shredded light cheddar or part-skim mozzarella are both great choices, and those on a vegan diet can use their favorite shredded dairy-free cheese of choice. (My personal favorite [...]

By | November 7th, 2017|Recipes|0 Comments

Order a Copy of The Skinny Chick’s Cookbook!

If you'd like to order a paperback copy of The Skinny Chick's Cookbook on Amazon, you can order it here: The Skinny Chick's Cookbook on Amazon If you'd like to download the e-book in digital format, you can purchase a digital copy for $9.99 here: The Skinny Chick’s Cookbook contains 75  easy, all-natural recipes that [...]

By | November 4th, 2017|Blog|0 Comments

Yoga & Healing in Ubud, Bali

I just returned from Bali last week, and what an incredible place! It was my first time visiting Indonesia, and the energy there is so peaceful, especially in Ubud. I definitely recommend it to anyone who loves yoga, meditation and energy healing. We started the trip in Seminyak, which is where the beach is. It's [...]

By | October 1st, 2017|Blog|0 Comments

Spinach and Goat Cheese Phyllo Triangles

Spinach and goat cheese phyllo triangles are one of my favorite appetizers! Typically, feta cheese is used in Spanakopita recipes, but personally, I think it tastes better with goat cheese. And goat cheese is healthier because it’s lower in calories, fat, and dairy than cow’s milk, so it’s easier for your body to digest. You're welcome [...]

By | August 24th, 2017|Recipes|0 Comments

Lentil Sloppy Joes

This is the best idea ever! A new and improved version of your old childhood favorite... except with protein and fiber packed lentils! I'll admit, I struggle with dinner recipes. I love appetizers and snacks, but when it comes to concocting healthy dinner recipes, I have to be really stoked about it. Pizza and tacos [...]

By | August 14th, 2017|Featured Dinner, Recipes|0 Comments

No-Bake Protein Bites

These little bite-sized protein balls are not only raw and vegan, but they only take 10 minutes to make (no baking required!) and they're so tasty! I just made them for the first time a few weeks ago and I've been hooked ever since. They're a great pre-workout boost since they're loaded with protein from oats, [...]

By | July 11th, 2017|Recipes|0 Comments

Black Bean Burrito

Ah, black beans. I have so many good things to say about them. They're packed with protein... high in fiber... great for your digestive tract... I could go on and on. For these black bean burritos, you can use any tortilla of your choice. My favorite tortillas for these are the wheat and corn flour tortillas [...]

By | July 7th, 2017|Featured Lunch, Recipes|0 Comments

Strawberry Banana Crepes with “Nutella”

These strawberry banana crepes are topped with an easy, dairy-free, 5-ingredient Nutella sauce. Normally, Nutella is made with hazelnuts, but I used peanut butter in this recipe because hazelnut butter isn’t sold in most grocery stores, and making your own hazelnut butter requires a food processor. (If you have a food processor, feel free to [...]

By | July 7th, 2017|Featured Breakfast, Recipes|2 Comments

Raspberry Chocolate Lava Cake

In addition to my chocolate and coconut obsession, I also have an obsession with raspberry chocolate. It all started with Dove's Irresistibly Raspberry ice cream, a mouthful of heaven comprised of vanilla ice cream swirled with raspberry sorbet and Dove dark chocolate. Undoubtedly the best thing I've ever eaten. Sadly, it was discontinued a few [...]

By | June 27th, 2017|Recipes|2 Comments

Egg Frittata Muffins

One of the reasons many of us struggle with maintaining a clean diet is lack of time. Daily meal preparation can be extremely time consuming, which I think is why a lot of us end up purchasing store-bought food – because it’s faster and easier than slaving in the kitchen after a long day of [...]

By | June 25th, 2017|Featured Breakfast, Recipes|0 Comments