Rachel

/Rachel Burke

About Rachel Burke

Author of the Skinny Chick's Cookbook

Raspberry Lime Rickey Cocktail

This Raspberry Lime Rickey cocktail recipe got a photo makeover this weekend! I made a batch of these for a friend's bachelorette party on Saturday and they were the perfect poolside drink. :) Raspberry Lime Rickeys are one of my favorite cocktails because they're only about 120 calories and 6g of sugar per drink. Soda water is [...]

By | April 2nd, 2017|cocktails, Featured Cocktail, Recipes|0 Comments

Thanksgiving Wrap

This Thanksgiving wrap is completely dairy-free and meat-free, so it's perfect for those on a vegetarian or vegan diet! How many of you love Thanksgiving? Is your favorite part about Thanksgiving the side dishes? Mashed potatoes... stuffing... cranberry sauce... Yeah, me too. I always want to buy those little Thanksgiving wraps you see in stores, [...]

By | March 18th, 2017|Recipes|0 Comments

10 Energy-Boosting Breakfast Toast Recipes

I follow a lot of food-related Instagram accounts, and always find myself drawn to photos of breakfast toasts. Yet, whenever I'm making breakfast, I tend to draw a blank on what to make. So I decided to make a list of my favorite breakfast toasts! Technically, some of these could be lunch toasts, too. Here [...]

By | March 10th, 2017|Blog|0 Comments

Homemade Fruit Roll-Ups

I'm always on the hunt for new healthy snack ideas, especially ones that contain minimal ingredients and no added sugar. Behold: homemade fruit roll-ups! With only 1 ingredient required: fruit! Which means these are not only super easy to make, but they have no added sugar, and are 100% all-natural! Now if you'd like to [...]

By | February 26th, 2017|Recipes|0 Comments

How to Make Buffalo Cauliflower Bites

Since these spicy buffalo cauliflower bites are by far the most popular recipe on my blog, I added a video tutorial that shows you a step-by-step process of how to make buffalo cauliflower. You can also find the recipe instructions here: Spicy Buffalo Cauliflower Bites Those on a vegan diet are welcome to use Earth Balance spread [...]

By | February 19th, 2017|Featured Video, Videos|0 Comments

Baked Cauliflower Tacos

This was not only the first time I've ever tasted baked cauliflower tacos, but also the first time I tried Vegenaise! (For those who don't know, Vegenaise is a dairy-free mayonnaise, and it is so delicious!) The tacos are topped with a tartar sauce made with Vegenaise, diced dill pickle, and a dash of sea salt. [...]

By | February 15th, 2017|Recipes|0 Comments

The Ranch Daily – Meal Delivery Service

I just had my first meal delivery this week from The Ranch Daily, and it was fantastic! I got 3 days of delivery and my meals consisted of breakfast, lunch, dinner and two snacks, all of which are dairy-free and gluten-free. For breakfast, I had cinnamon chia porridge with fruit, maple coconut parfait with fruit and [...]

By | January 26th, 2017|Blog|0 Comments

Chocolate Covered Cherry Smoothie Bowl

I follow a lot of food blogger Instagram accounts, and I find myself gravitating towards the pages that contain the most photos of smoothie bowls. It's not that smoothie bowls are difficult to make, I just love the pictures. It's like making your breakfast a beautiful work of art. And it inspires me to eat [...]

By | January 12th, 2017|Recipes|0 Comments

Spicy Chai Hot Chocolate

I'm always looking for healthy coffee alternatives to kick off my day. Generally, most mornings I have a cup of flavored coffee with a splash of coconut milk, but it's nice to switch it up once in a while. Recently, I read an article with lots of fun hot chocolate recipes - one was a chai [...]

By | January 7th, 2017|Recipes|0 Comments

Lentil Vegetable Soup

Tis the season for cold and flu! I've been saving this lentil vegetable soup recipe until it was the appropriate time to post it. And since I came down with a cold this week and have been eating it for the past 2 days, I think now is the time! I love homemade soup because [...]

By | January 6th, 2017|Recipes|0 Comments